Tai Chi Classes in Coulsdon

Tai Chi for health, balance and inner calm. Gentle classes suitable for beginners and all levels.

Join a Class

Tai Chi for Health and Wellbeing

We offer gentle and welcoming Tai Chi classes in  Coulsdon, designed to support balance, relaxation and overall wellbeing…

Benefits

Increase Flexibility
Gentle movements improve mobility

Reduce Stress
Calm the mind and relax the body

Improve Balance
Enhance coordination and stability

Who Can Join

  • Beginners
  • Gentle exercise seekers
  • People improving balance
  • Anyone interested in wellbeing

About Your Instructor

Classes are led by Ross Ding, an experienced Tai Chi instructor and acupuncturist…

Class Information

  • Coulsdon & Sanderstead 
  • Friendly groups
  • Suitable for all levels

Tai Chi & Acupuncture

Tai Chi and acupuncture are both part of traditional Chinese medicine and work together to support overall health…

Learn About Acupuncture

Start Your Tai Chi Journey Today

Join a class and experience the benefits of Tai Chi.

Contact Us
Visit TaiChi4Life